Water | 61.6g |
Energy | 218.0kcal |
Energy | 911.0kJ |
Protein | 26.41g |
Total lipid (fat) | 11.64g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.16mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 214.0mg |
Sodium, Na | 35.0mg |
Zinc, Zn | 4.43mg |
Copper, Cu | 0.063mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 27.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.061mg |
Riboflavin | 0.141mg |
Niacin | 4.616mg |
Pantothenic acid | 0.521mg |
Vitamin B-6 | 0.347mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 100.6mg |
Betaine | 13.2mg |
Vitamin B-12 | 1.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.418g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.025g |
12:0 | 0.025g |
14:0 | 0.345g |
16:0 | 2.755g |
18:0 | 1.268g |
Fatty acids, total monounsaturated | 4.964g |
16:1 undifferentiated | 0.492g |
18:1 undifferentiated | 4.455g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.449g |
18:2 undifferentiated | 0.309g |
18:3 undifferentiated | 0.112g |
18:4 | 0.0g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 85.0mg |
Tryptophan | 0.179g |
Threonine | 1.091g |
Isoleucine | 1.242g |
Leucine | 2.172g |
Lysine | 2.307g |
Methionine | 0.711g |
Cystine | 0.352g |
Phenylalanine | 1.078g |
Tyrosine | 0.87g |
Valine | 1.354g |
Arginine | 1.765g |
Histidine | 0.871g |
Alanine | 1.66g |
Aspartic acid | 2.487g |
Glutamic acid | 4.098g |
Glycine | 1.662g |
Proline | 1.301g |
Serine | 1.075g |
Hydroxyproline | 0.287g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |